Tag: mental-health

  • Finding your motivation

    Finding your motivation

    This has been a challenge I have faced over the past couple of years. Recently, completed reading the book “Inner Excellence” by Jim Murphy, which stands out as one of the motivational and inspirational books I have ever encountered. One of the recommendations in book was to maintain a daily journal, documenting the events of the day, highlighting went well, identifying areas that went poorly or need improvement, and goals for the following day. So far I am just about a week into maintaining a handwritten journal, and it already had a significant positive impact. I feel more motivated to write and pursue my photography, even if it is simply an image with my cellphone like the photograph above.

    In doing this, I have found that I overly complicate things rather than simplifying the tasks at hand, which often leads to unnecessary stress and confusion. Instead of breaking down each task into manageable steps, I get caught up in the details and lose sight of the bigger picture. Along with this, I often allow the inner critic and past failures to rule my thoughts, creating a cycle of self-doubt and hesitation that prevents me from moving forward. This tendency to overthink not only hinders my productivity but also stifles my creativity, leaving me feeling overwhelmed and unfulfilled as I grapple with the expectations I place on myself. It’s a journey of learning to challenge these negative patterns and finding more constructive ways to approach my responsibilities.

    I hereby challenge you to try the same things if you are feeling uninspired or unmotivated. It very well could change your world, mindset, and creativity. Engaging in new experiences can open doors to fresh perspectives and innovative ideas that ignite your passion. Embrace the small steps of change, whether it’s a new hobby, exploring different art forms, or simply changing your daily routine. Each effort, no matter how insignificant it may seem, can lead to profound transformations, rejuvenating your spirit and encouraging your creative juices to flow. Remember, inspiration often hides in unexpected places, waiting for you to seek it out.

  • It isn’t always about you.

    It isn’t always about you.

    I have pondered this post for a couple of weeks now. In fact, I started to write it and gave it a title, then I stopped because it was going to be too much of a rant on new or beginning photographers and selling their services to customers. I ran through several wording styles in my head and then finally deleted the entire post this morning.

    The reason I wanted to start over was that I have been reading a book, Inner Excellence by Jim Murphy, and yesterday I came upon two quotes that resonated with me. The first was, “if all you see is chickens and chicken scratch, it doesn’t matter if you are an eagle; flying won’t be part of your world.” The second was, “expect nothing, prepare for anything.”

    These were very powerful messages for me, igniting a self-reflective journey. Instead of concerning myself with what others were doing or how they were marketing their photography services, I needed to focus on mastering my own mind. By doing so, I would subsequently empower myself to master my unique vision and skills in producing the art I truly want to create. My obsession with the perceived failures of others was clouding my judgment and inhibiting my own self-mastery.

    Rather than rant about this publicly, I realized there’s tremendous value in working to demonstrate the message I was attempting to relay to others. The true path to inspire and be of service to others lies in action rather than mere words or criticisms. By focusing on my inner growth and honing my skills, I could transform the frustrations I feel into motivation and clarity. In doing so, I pave the way to uplift others in their journeys, reminding them that personal excellence often stems from a place of introspection and self-awareness.

    This renewed perspective has encouraged me to cultivate a mindset where I expect nothing but prepare for anything. Embracing this principle allows me to navigate challenges without getting bogged down by the comparative metrics that often stifle creativity and joy in the craft. Each photographer’s journey is unique, and by staying true to my own path, I can create visuals that reflect my personal story, thus leaving space for authentic connections with others who appreciate my work. Through this reflection, I turn the quest for excellence into both a personal and collective endeavor, fostering a community where creativity thrives.